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GUIDED MEDITATION ‘Sensual Embodiment’

$ 13.53 $ 9.01

Guided meditation opens the space for your awakening process. It can be a powerful tool to create change your life, particularly because of the way guided meditation work on your subconsciousness.

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Description

During the meditation, your brain begins to lose distinction between imagination and reality; you feel like you’re having a real experience, even though you’re being guided through an imagined event. Through this you can find a wonderful sense of peace. The great part about this form of mediation is the ability to fully relax and let go.

5 Simple Ways to Prepare for the Meditation

  1. Prepare the space. Simple things like lighting a candle, turning off your cell phone, or sitting in a special place can support your meditation practice.
  2. Set an Intention.
  3. Ask a Question.
  4. Write down your distractions.
  5. Listen to the Guided Meditation.