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A Wild Woman Guide to Radical Self-Love

By Tara Isis Gerris

A woman in a forest holding a fern leaf in front of her face.

There comes a point when what you are here to give begins asking more of you than endurance. Your life may still look intact from the outside, yet something in you has grown unwilling to spend another year being beautifully capable inside circumstances that keep draining the very woman who has to live them. The refusal may arrive first in the body: a tightening, a weariness, an unexpected grief at another easy yes. Beneath it lies a harder recognition. There are ways of loving others that slowly require you to disappear.

Radical Self-Love begins when that disappearance is no longer acceptable. It asks for less admiration than allegiance: the kind that alters what you feed, what you carry, what you keep excusing and where you continue to pour energy that never returns with anything living in its hands. What is most alive in a woman cannot thrive on endless self-abandonment. Whatever she makes, tends, writes, raises, protects, sings, builds, offers or brings into the lives of others needs somewhere inside her that has not been completely consumed by survival.

Listen to What Has Been Speaking Without Language

The body often registers the truth before we have found respectable words for it. A particular name lands differently in the chest. One obligation requires a recovery period wildly out of proportion to the hours it occupied. There are rooms in which we feel ourselves thicken with life, and others where we leave carrying the peculiar exhaustion of having edited ourselves all afternoon.

None of this makes the body infallible. Fear has old loyalties. Anxiety can drag yesterday into today and insist they are the same place. But patterns have weight. When your body keeps answering the same situation in the same way, it may be worth becoming curious before explaining it away.

For years many women have been praised precisely for their capacity to override themselves. We can work while depleted, soothe while furious, accommodate while resentful, continue while some quieter intelligence is already pulling at the hem of our coat. Eventually the question changes: What in me never gets to breathe because I am carrying this?

The body is where every spiritual idea eventually has to prove itself. If a belief about love repeatedly leaves you exhausted, frightened, diminished or absent from your own life, the body may know something the belief does not.

Love Yourself Enough to Become Difficult to Fool

Self-love becomes shallow when it only knows how to comfort us. I want a love with sharper eyesight.

A boundary can be wisdom or retaliation. Forgiveness can release a life or keep a woman tied indefinitely to someone who benefits from being forgiven. Even the language of healing can become a hiding place if it allows us to interpret endlessly instead of changing anything.

The women I trust most are not the ones who assure me that every feeling I have is sacred. They are the ones who can love me without participating in my distortions. I want the same intelligence inside my relationship with myself.

There are things that were done to us for which we bear no responsibility. What we build around them later is more complicated. Hurt can become vigilance, vigilance can become control, and control can eventually injure people who never caused the original wound. Self-love has to be large enough to include the woman who suffered and the woman who may still have something to answer for. That recognition does not diminish her; it gives her back her own hands.

I am less interested now in turning every difficult quality into hidden medicine. Jealousy may uncover a hunger we have refused to name, but it can also make us mean. Anger may carry clean information and still choose a dirty weapon. Not every shadow is waiting to be transformed into gold. Some things need daylight, an apology and a different decision next time.

A woman with half her face painted red standing among dark green leaves, one hand on her shoulder.

Let Your Wild Nature Enter the Life You Actually Live

The Wild Woman has gathered a great deal of beautiful imagery around her over the years. Wolves, forests, bare feet, drums, moonlight. I love many of those things, but a woman can own all of them and still abandon herself before the day has properly begun.

Wild Nature reveals itself elsewhere. In the place where instinct begins pushing against an arrangement that has grown too small. In the work you cannot stop circling back to. In the truth that returns after every sensible argument against it. In the strange vitality that enters when you touch something that is deeply yours, even when it frightens you.

This is where Radical Self-Love becomes larger than personal healing. Loving yourself changes the conditions under which what you make has to survive. A woman who no longer spends all her force managing what diminishes her has strength left for creation.

What she makes of it may be art, a different way of raising children, food grown with care, work finally begun, a story told after years of silence, or the decision to stop handing a particular wound to the next generation. Some of what we bring into the world will never attract an audience, yet it can alter what comes after us all the same.

I cannot separate self-love from purpose. By purpose, I mean the particular way your life wants to take part in this world; grand destiny need not enter into it.

And Then There Are the Women Beside Us

I no longer believe a woman can build this relationship with herself entirely alone. We learn too much about ourselves in the presence of other women.

A sister can hear the sentence beneath the sentence. She remembers what you said before fear revised the story. She can watch your life widen without treating your expansion as abandonment, and she can tell you when you have become unreasonable without making the friendship conditional upon your immediate gratitude.

That kind of sisterhood also redistributes the weight of love. One romantic relationship no longer has to be the only place where she is truly known. When a woman is deeply accompanied by other women, something in her life gains breadth. She is harder to isolate, harder to convince that love must be scarce, and much harder to persuade that belonging is worth any price.

Radical Self-Love enters ordinary life in similarly unspectacular ways. It is the appointment finally made, the money looked at, the food eaten before depletion turns into virtue, the no that does not arrive wrapped in three paragraphs of apology. It is allowing pleasure to consume an afternoon without demanding that it become useful, recognising when rest is nourishment rather than collapse, and refusing to spend another year polishing a life whose shape you no longer recognise.

I once thought self-love was largely about learning to feel differently about ourselves. Now I think it is also about what becomes possible when a woman stops using so much of her strength to remain divided against herself.

The life in her has somewhere to go.

Photos: Lucas Allmann and Maaryloura via Pexels

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These teachings return to the sisterhood, season by season.